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Onion Extract for Mental Health: Can It Help with Anxiety and Depression?

13

October

Onion Extract for Mental Health: Can It Help with Anxiety and Depression?

  • Categories: Health & Medicine
  • Comments: 12

Onion extract, rich in quercetin, may help reduce inflammation and stress hormones linked to anxiety and depression. Early research shows promise, but it's not a replacement for treatment-just a supportive, natural option.

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